[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pehak.cz\/houbarit-muzete-i-v-zime\/#Article","mainEntityOfPage":"https:\/\/www.pehak.cz\/houbarit-muzete-i-v-zime\/","headline":"Houba\u0159it m\u016f\u017eete i v zim\u011b","name":"Houba\u0159it m\u016f\u017eete i v zim\u011b","description":"Chod\u00edte r\u00e1di na proch\u00e1zky do p\u0159\u00edrody? A do lesa? Ur\u010dit\u011b je n\u00e1s hodn\u011b, kte\u0159\u00ed si r\u00e1di dop\u0159ejeme tuto radost. V ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed je tam kr\u00e1sn\u011b. Jestli se chyst\u00e1te do tich\u00e9ho zimn\u00edho lesa, nezapome\u0148te si s sebou vz\u00edt houba\u0159sk\u00fd ko\u0161\u00edk a no\u017e\u00edk. Lehce se toti\u017e m\u016f\u017ee st\u00e1t, \u017ee cestou objev\u00edte dobr\u00e9 jedl\u00e9 houby, kter\u00fdm studen\u00e9 &hellip; <a href=\"https:\/\/www.pehak.cz\/houbarit-muzete-i-v-zime\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Houba\u0159it m\u016f\u017eete i v zim\u011b<\/span><\/a>","datePublished":"2020-02-06","dateModified":"2020-02-06","author":{"@type":"Person","@id":"https:\/\/www.pehak.cz\/author\/#Person","name":"","url":"https:\/\/www.pehak.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pehak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pehak.cz\/wp-content\/uploads\/img_a371009_w4380_t1582626130.jpg","url":"https:\/\/www.pehak.cz\/wp-content\/uploads\/img_a371009_w4380_t1582626130.jpg","height":0,"width":0},"url":"https:\/\/www.pehak.cz\/houbarit-muzete-i-v-zime\/","about":["Hobby"],"wordCount":416,"articleBody":"Chod\u00edte r\u00e1di na proch\u00e1zky do p\u0159\u00edrody? A do lesa? Ur\u010dit\u011b je n\u00e1s hodn\u011b, kte\u0159\u00ed si r\u00e1di dop\u0159ejeme tuto radost. V ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed je tam kr\u00e1sn\u011b. Jestli se chyst\u00e1te do tich\u00e9ho zimn\u00edho lesa, nezapome\u0148te si s sebou vz\u00edt houba\u0159sk\u00fd ko\u0161\u00edk a no\u017e\u00edk. Lehce se toti\u017e m\u016f\u017ee st\u00e1t, \u017ee cestou objev\u00edte dobr\u00e9 jedl\u00e9 houby, kter\u00fdm studen\u00e9 po\u010das\u00ed vyhovuje. Ostatn\u00ed v\u00fdletn\u00edci asi budou divn\u011b koukat, a\u017e uvid\u00ed ve va\u0161\u00ed ruce ko\u0161\u00edk, ale nic si z toho ned\u011blejte.  Cestou se d\u00edvejte hlavn\u011b po listnat\u00fdch stromech, pa\u0159ezech nebo le\u017e\u00edc\u00edch kmenech. Na t\u011bchto m\u00edstech je nejv\u011bt\u0161\u00ed pravd\u011bpodobnost, \u017ee dobrou jedlou houbu objev\u00edte: m\u016f\u017eete tam b\u00fdt hl\u00edva \u00fast\u0159i\u010dn\u00e1, pen\u00edzovka sametonoh\u00e1 nebo jid\u00e1\u0161ovo ucho. Jestli je najdete, p\u0159inesete si z proch\u00e1zky prav\u00e9 poklady. Hl\u00edva \u00fast\u0159i\u010dn\u00e1 je velmi prosp\u011b\u0161n\u00e1 pro na\u0161e zdrav\u00ed. P\u0159i\u0161li na to u\u017e kdysi d\u00e1vno \u010d\u00edn\u0161t\u00ed l\u00e9ka\u0159i. Posiluje imunitu, proto\u017ee p\u016fsob\u00ed proti bakteri\u00edm a vir\u016fm, sni\u017euje hladinu cholesterolu, obsahuje vitamin C, skupinu vitamin\u016f B, m\u00e1 i protirakovinn\u00e9 \u00fa\u010dinky. P\u0159idat se d\u00e1 do pol\u00e9vky, om\u00e1\u010dky, do zap\u00e9kan\u00fdch j\u00eddel nebo do pokrm\u016f z mlet\u00e9ho masa.  Pen\u00edzovka sametonoh\u00e1 Tato houba je tak\u00e9 pokladem pro zdrav\u00ed: l\u00e9\u010d\u00ed \u017ealudek, slinivku b\u0159i\u0161n\u00ed, st\u0159eva, posiluje imunitu, je p\u0159\u00edrodn\u00edm antibiotikem, m\u00e1 protiz\u00e1n\u011btliv\u00e9 a protirakovinn\u00e9 \u00fa\u010dinky. V kuchyni ji m\u016f\u017eete vyu\u017e\u00edt stejn\u011b jako hl\u00edvu. Tato medov\u011b zlat\u00e1 houbi\u010dka je vo\u0148av\u00e1 a chutn\u00e1. Jid\u00e1\u0161ovo ucho nebo tak\u00e9 \u010dern\u00e1 houba je pro sv\u016fj tvar, podobn\u00fd uchu, nezam\u011bniteln\u00e1. Nem\u00e1 typickou houbovou chu\u0165 ani v\u016fni. Do j\u00eddla ji pou\u017e\u00edvaj\u00ed hlavn\u011b v Asii, aby zv\u00fd\u0161ili barevnou pestrost pokrm\u016f. P\u0159id\u00e1te-li si ji do \u010desk\u00e9 brambora\u010dky, pochutn\u00e1te si tak\u00e9. A ud\u011bl\u00e1te n\u011bco pro zdrav\u00ed. Jid\u00e1\u0161ovo ucho je velmi zdrav\u00e9: obsahuje hodn\u011b miner\u00e1l\u016f, vl\u00e1kniny, sni\u017euje cholesterol, \u010dist\u00ed c\u00e9vy, posiluje imunitu a kondici t\u011bla, reguluje krevn\u00ed tlak\u2026 Proch\u00e1zkou v lese prot\u00e1hnete sv\u00e9 t\u011blo a je\u0161t\u011b si p\u0159inesete dom\u016f n\u011bco zdrav\u00e9ho na zub. Vid\u00edte, jak v\u0161estrann\u011b prosp\u011b\u0161n\u00fdm kon\u00ed\u010dkem je houba\u0159en\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Houba\u0159it m\u016f\u017eete i v zim\u011b","item":"https:\/\/www.pehak.cz\/houbarit-muzete-i-v-zime\/#breadcrumbitem"}]}]